Intended for high school classes or community settings with groups of teens, ages from 14 to 18, It’s Real: Teens and Mental Health is a 45-minute program that provides young people with mental health education and resources. The program raises awareness about mental health issues, how to start a conversation about mental health, the importance of self-care, and how to reach out for help.
Attendees will learn: What mental health is and how it's both similar to and different from, physical healthHow to notice signs of someone needing helpTips and strategies for having a caring conversation with someone they might be worried aboutMethods of self-care for mind, body, soul, and surroundingsExamples of trustworthy resourcesHow reaching out to trusted adults can help teens manage their mental health
*Participants must be 14 or older to attend.
Click the link to register!
https://texas-together-it-s-real-middle-school-rnymo.attendease.com/register/registration/form
